shrinks Dear Reader As the holiday season approaches, many of us feel the familiar tug-of-war between joy and overwhelm. The endless to-do lists, the packed schedules, and the pressure to make everything perfect can sometimes overshadow the magic this season is meant to bring. But what if we could approach the holidays differently this year? I'd love to share a few simple strategies that have transformed my approach to time this holiday season, helping me find more peace and presence amid the...
5 months ago • 2 min read
Hey Reader I wanted to share something special from my friend, Faith Mariah. She’s collaborating with a wonderful group of creators (including me!) to offer the Ultimate Life-Hacking Bundle—a collection of free digital resources aimed at helping you achieve your goals in fresh, exciting ways. This bundle will be available for a limited time, so I encourage you to get on the waitlist! Why Join the Waitlist? Priority Access: Be among the first to know when the bundle launches, ensuring you can...
6 months ago • 1 min read
DeShawn Wert, Coach Hi there! In September, I shared the Happy Mama Bundle with you, which includes 70+ free items to support your motherhood journey and bring you some sustainability and peace along the way to what I know to be one of the most challenging jobs on the earth. I'm just popping in to see what your favorite thing is from the Happy Mama Bundle. If you're up to it, hit reply and let me know, okay? Personally, I’m digging Molly Galbraith, founder of Girls Gone Strong, and her...
6 months ago • 1 min read
"Instead of adhering to a lot of productivity norms, I think the secret sauce for us is to embrace a holistic approach that makes sense for self-care, our creativity, and finding purpose beyond tasks." DeShawn Wert Our Time Grip Group Coaching Class to Start Tuesday, October 1st! I'm taking a minute of your day to let you know this group is shaping up nicely, and we have about six openings left if you'd like to join us. Dates: Tuesdays, October 1st,8th,15th, & 22nd Time: 8:00-9:00 PM Eastern...
6 months ago • 2 min read
Before I dive in, I want to take a pulse check. How are you? Has school started? Are you experiencing any new transitions messing with your relationship to time? I've been there, too—feeling guilty for taking a break and pressured to achieve more constantly. But I've learned that this mindset is counterproductive. These feelings are exactly why I started my coaching business. As a coach, I've helped women craft lives more joyfully while pursuing their passions for nearly 15 years. I had to...
6 months ago • 3 min read
Happy Mammas Bundle Ah...Time We want to get so much done, but we can’t ever seem to find the time to do it all. Which is why any time I find a shortcut, template or hack to help me get more done with less time, I take it. It’s honestly why I created Intentional Imbalance to help you enjoy the fruits of your labor!And even better, you can get Intentional Imbalance completely for free along with 70+ other resources. We’re talking: ✅ Goal Setting 🧹 Home Management 🌸 Self Care 🦄 Kids Activities...
7 months ago • 1 min read
Hello Friend, August arrives with a whirlwind of emotions, much like May and December. It is a month filled with exciting 'firsts' and bittersweet 'lasts,' creating an exhilarating yet exhausting atmosphere. I easily get caught up in the rush, lose sight of the present moment, and focus on the ever-growing, morphing task lists. Recently, I paused for a moment of gratitude, remembering that the most profound prayers often begin with “Thank you.” As I looked around, I was struck by evidence of...
7 months ago • 2 min read
You’re invited to join my free 3-part video series on Summer & Intentional Imbalance. Click the link below to watch a 3 minute video explaining why I think summer is the perfect time to lean into Intentional Imbalance. I’m only emailing the video series to those wanting to deepen this concept, so sign up below ASAP. https://www.loom.com/share/87242d078c374ba2b0e719f24bc45d8d Share your thoughts in my poll about struggles with staying on track with your goals and dreams. It only takes a few...
9 months ago • 2 min read
DeShawn Wert COACH & MENTOR Hello there ~ In a recent interview with MOM360, I shared that each of us has a relationship with time, yet many of us don't fully understand or recognize that relationship. For years, time was a bully in my life – demanding perfect attention and unwavering allegiance. I felt like an obliged servant to totalitarian timelines, unmanageable to-do lists, and little freedom. It left me tired, joyless, and confused about my life. I wondered if this was all that there...
10 months ago • 2 min read